2021 Athletics Programme with Coach Saravanan (Season 1)
Our athletes from the past season returned to the new 2021 Season 1, to continue their training with Coach. iC2 is looking forward to fielding athletes for upcoming inclusive athletics meets.
Despite the challenges faced in 2020, our athletics programme with Coach Saravanan completed three terms! Our graduates for Term 3 received their certificates from Coach after completing their assessments.
06 February, 2021
20 February, 2021
27 February, 2021
With less than a month to the Haw Par Junior and Youth Athletics Meet 2021, our athletes are training hard for their events.
06 March, 2021
27 March, 2021
03 April, 2021
Part of the VI Athletics Programme includes resistance training to develop both upper and lower body strength. For this, Coach Saravanan has designed several resistance training exercises for our participants, including resistance band running. Participants had to exert force against the tension of their resistance bands that is anchored to the railing behind. The activity was individualized for each child, based on their age, ability, and fitness level. It was a great way to have each athlete challenge themselves to go farther and longer!
10 April, 2021